6:30 PM Hatha Yoga (All Levels)
Drop in fee for non members is $6.
5:30 PM Aerial Yoga
*2nd and 4th Sunday only
*Must pre-book in advance. Call to RSVP your swing.
*Non-members welcome for a $10 charge.
9:00 AM Gentle Yoga
*All are welcome. Drop in fee is $5 per person
5:00 PM Restorative Yoga
6:30 PM PIYO
8:30 AM Slow Flow Vinyasa
8:00 AM Power Yoga
9:00 AM Mindful Meditation
5:00 PM Slow Flow Yoga
(RSVP as space is limited. Cost: $10)
Aerial Partner Yoga (Intro to aerial)
*$25 per person. This is a private lesson for 2 people per session. Call to book your appointment.
The Full Lotus
*Learn about basics of nutrition, the ayurvedic diet and how to properly "shop" at your local grocery store or organic market.
Cost $10. Cash or check only please.
Networking and Complimentary Yoga class at the Windsor of Cape Coral
Yoga and Meditation 5:30 PM - 6:30 PM. All are welcome. Call to RSVP. 239-214-3675.
June 21st International Day of Yoga
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