Gulf Coast Family Fitness Center

Wednesday

6:30 PM Hatha Yoga (All Levels)

Drop in fee for non members is $6.


Sunday

5:30 PM Aerial Yoga

*2nd and 4th Sunday only 

*Must pre-book in advance. Call to RSVP your swing.

*Non-members welcome for a $10 charge.


Faith Presbyterian Church

Tuesday 

9:00 AM Gentle Yoga 

*All are welcome. Drop in fee is $5 per person


CAPE CORAL WELLNESS CENTER

*Drop in fee for non members is $10 for adult classes.

Monday

5:00 PM Restorative Yoga

6:30 PM PIYO


Thursday

8:30 AM  Slow Flow Vinyasa


Friday

8:00 AM Power Yoga

9:00 AM Mindful Meditation


Sunken Treasures

Wednesday

5:00 PM Slow Flow Yoga

(RSVP as space is limited. Cost: $10)


Aerial Partner Yoga (Intro to aerial)

*$25 per person. This is a private lesson for 2 people per session. Call to book your appointment.







Namaste 

Teaching Schedule

​239-214-3675 | [CAPE CORAL, FLORIDA]

The Full Lotus 

Melissa Wallace - Yoga Teacher in Cape Coral
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Wellness Initiatives




     











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Nutrition and You Workshop

May 16th  10 AM

Farmer Girl's Food and Vitamin Store  in Cape Coral (formerly Back to Nature)

*Learn about basics of nutrition, the ayurvedic diet and how to properly "shop" at your local grocery store or organic market.

Cost $10. Cash or check only please.


May Yoga Events

Slow Flow Yoga on Wednesdays at 5 PM at Sunken Treasures and aerial partner yoga by appointment.  Call today to RSVP your spot.



June Yoga Events

yoga flow at Farmer Girl's Food and Vitamin Store in Cape Coral.

second Tuesday of each month. 

First class starts Tuesday, June 12 6:45 PM.

(Please kindly RVSP for your spot. Please bring a mat as we only have a few extra to lend. COst: $10


June 13th 

Networking and Complimentary Yoga class at the Windsor of Cape Coral 

Yoga and Meditation 5:30 PM - 6:30 PM. All are welcome. Call to RSVP. 239-214-3675.


June 21st  International Day of Yoga

Join me for a free yoga class at Faith Presbyterian Church in Cape Coral at 12 PM. All are Welcome.